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Personal development

Is conflict is an inevitable consequence of business

With so many factors and variables in the mix, from internal and 3rd party dependencies, to technology and the pressure of client deadlines and paying the bills, conflict will always rear its ugly head from time to time. But, do you ever find yourself experiencing the same kind of draining disagreements or bad feeling? Because if your life…
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Self-talk yourself to success

Self talk has a really significant impact on our confidence and self esteem. It also has a huge impact on your happiness, and success. You may not think that you practice self talk. Perhaps when you think of self talk you imagine Beyonce or Victoria Beckham talking to themselves out loud, and it seems like a crazy, far-fetched thing to do. Maybe…
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Your body language shapes who you are: Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. In this famous TED Talk, Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for…
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