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Is your negativity getting in your way?

The average person will in fact moan 30-40 times every day, and I read a statistic recently that 30-40% of all our daily conversations are about commiserating with someone. So here’s your…

What happens when you try to please everybody

A friend’s post on Facebook this week: ‘Ahrrrghhhh why did i take this project on? Why, why WHYYYYYY Grrrrrrrrrrrrrrrrrrr note to self, must re-read the chapter in Grace Marshall‘s book about ‘saying no, nicely’ instead…

Delegate and change your life for £30

Are you overwhelmed, exhausted, or permanently spending your time on things that drain you? If so, it’s time to let go. Delegation is the one skill that most healthy and happy business…

Self awareness tips – treating others badly

Of all the lessons I learned in identifying how I created the life I found so unhappy, pinpointing this particular principle was intensely painful.   That’s because it required me to look at…

Setting clear boundaries for yourself

If you are like most women I know, sometimes you are not sure where your work ends and your personal time starts, if at all. And then if you have a partner,…

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